po.spolu, Mokrovraty 1, 262 03 Mokrovraty, Czechia
Season of connection retreat with Kami & Kika
12.-15.11.2026
Fusion of ashtanga practice and dynamic vinyasa flow opens up space for deep immersion, conscious movement and self-discovery. Experience Season of connection retreat with us.
The po.spolu resort is a place for spiritual and physical well-being and was created so that its guests find refuge, inner peace and balance. Through Buddhist philosophy, they try to show the world that self care and mental health are interconnected. The area is located in a large 12-hectare garden, offering private wellness (2x panoramic saunas, habitat pond for cooling and a resting area with a fireplace), various seclusions and a spacious yoga shala. Everything is available during the entire stay.
The accommodation has a simple design with clean lines and neutral colors. The rooms are spacious, elegant, furnished in soft industrial style. Each room has a capacity for two, three or four people and is equipped with a high-quality double bed. If you already have your room buddy, please reach out to us.
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Kombinacia ashtangovej praxe a dynamickej vinyasa flow otvara priestor na hlboky ponor, vedomy pohyb a sebaobjavovanie. Zazi s nami Season of connection retreat.
Rezort po.spolu je miestom pre duchovnu a fyzicku pohodu a bolo vytvorene tak, aby jeho hostia nasli v tomto priestore utocisko, vnutorny pokoj a rovnovahu. Prostrednictvom buddhistickej fylozofie sa snazia ukazat svetu, ze starostlivost o telo a dusevne zdravie su navzajom prepojene. Areal je umiestneny do velkej 12 hektarovej zahrady, ponuka sukromny wellness (2x panoramaticke sauny, biotop jazero na schladenie a odpocivadlo s krbom), rozne zakutia a priestrannu shalu. Vsetko nam bude k dispozicii pocas celeho pobytu.
Ubytovanie ma jednoduchy design s cistymi liniami a neutralnymi farbami. Izby su priestranne, elegantne, zariadene v lahko industrialnom style. Kazda izba ma kapacitu pre dve, tri alebo styri osoby a je vybavena vysoko kvalitnou manzelskou postelou. Ak uz teraz mas partacku na izbu, prosim napis nam.
Schedule:
Thursday 12.11.
from 15:00 check in
16:00
Opening flow class and metta meditation practice
18:30
dinner
Friday 13.11.
7:00-9:00
Vinyasa flow
9:30
brunch
16:00-18:00
Inversion and armbalances workshop
18:30
dinner
Saturday 14.11.
7:00-9:00
Ashtanga creative sequence
9:30
brunch
16:00-18:00
Pranayama, meditation and slow movements
18:30
fine dining experience
Sunday 15.11.
7:00-9:00
Closing flow class and mudita meditation practice
9:30
brunch
11:00 check out
*the price includes half board ~ breakfast brunch and asian cuisine. Fine dining experience will be held on Saturday. You have space for relaxation between lessons, easy trips or Prague gastronomy ~ the choice is all yours. Wellness is available every day from 10:00 a.m. to 10:00 p.m.
*v cene je zahrnuta polpenzia ~ ranajky formou brunchu a vecere azijska kuchyna. Posledny vecer sme si pre teba pripavili zazitkovu degustacnu veceru. Medzi lekciami sme ti nechali priestor na oddych, nenarocne vylety alebo prazsku gastronomiu ~ vyber nechame na teba. Wellness je k dispozicii kazdy den od 10:00-22:00.
Kami~Kika
