Adress: karmayoga, Beskydska 9, 811 05 Bratislava
TOUCH IS THE LANGUAGE. PRESENCE IS THE PRACTICE. CONNECTION IS THE GIFT.
100h intensive course with Yoga Alliance credentials and final certification
The art of holding space.
The art of listening with hands.
The art of holistic approach.
The art of metta practice.
THE ART OF TOUCH
I feel honoured to invite us into a shared exploration of the art of touch ~ and of how we can meet our students, one another, and ourselves through presence, awareness, and connection. Together, we can practise doing less and listening more, releasing the need to force or change anything. By cultivating calm, clarity, and precision, we can offer support at the right moment and allow the practice to unfold with intelligence, care, and trust.
I will share all precise details and materials on the day of opening but you can expect:
• Daily sadhana | practice (led class + mysore style)
• Assists, adjustments, asana lab all connected to Intermediate series
• Bodywork
• Thai yoga massage
• Harmonic technique
• Alignments with Miri Rimanova
• Biodynamic point of view with Nati Bogdalikova
