THAI YOGA~MASSAGE WORKSHOP 7.12.2024

Location:

Lotus Joga studio, Kuzmanyho 4, Bratislava

Schedule:

9:00-9:20 Arrival

9:30-12:00 Workshop I.

12:00-12:30 Break

12:30-15:00 Workshop II.

Thai Yogamassage teaches us sequences and combinations of movements how to gracefuly work with another person's body to offer them passive, effortless yoga stretches during relaxation when  lying down. As well how to stir up stagnantions in the body with a deep slow touch rhythmically transferring the weight, alternating moments of stability and calm hands providing a warm neuro-affective touch that feels like home, harbor, safety. Common sensation of body flow for both. These are the movements of creative and regenerative forces, which flow more intensively thanks to this release and peace so the body remembers its healthy patterns and settings, reorganizes and regulates itself.

~ dress code: clean, comfortable clothes, short and long sleeve shirt, long trousers

~ price includes snacks (fruits, nuts, vegan lassi) but if you have big appetite, please bring your own lunch

~ if your only reason to not participate is financial situation, please reach out to us

Miesto:

Lotus Joga studio, Kuzmanyho 4, Bratislava

Schedule:

9:00-9:20 Prichod

9:30-12:00 Workshop I.

12:00-12:30 Prestavka

12:30-15:00 Workshop II.

Thai Yogamassage nas uci zaujimave sekvencie a kombinacie pohybov, ako laskavo pracovat s telom ineho cloveka a dopriat mu pasivny jogovy strecing v uvolneni pocas masaze v lahu, cize bez namahy. Aj to, ako rozprudit unavene stagnujuce miesta v tele, hlbokym pomalym dotykom pri rytmickom prenasani vahy, striedaju momenty stalosti a kludne ruky poskytnu teply neuroafektivny dotyk, ktory citime ako domov, pristav, bezpecie. Spolocny vnem prudenia tela su pohyby tvorivych a regeneracnych sil, vdaka tomuto uvolneniu prudia intenzivnejsie, telo sa rozpomina na svoje zdrave vzorce a nastavenia, reorganizuje a reguluje sa.

~ dress code: ciste, pohodlne oblecenie plus dlhy a kratky rukav, dlhe nohavice

~ cena zahrna obcerstvenie (ovocie, oriesky, vegan lassi), ale ak ste velky jedak, prineste si svoj vlastny obed

~ ak je vasim jedinym dovodom neucasti financna situacia, prosim napiste nam

Kami ~ Miri ~ Nati