Hotel Tri Studnicky, Demanovska Dolina ~ Jasna, Slovakia
SunMoon Balance Retreat
5.-8.6.2025
What does our body need to have better life with us? The body needs us to live the life along with the body. Needs the nurishment through joy, needs attention, our listening, needs to be heard and as well a bit of knowleadge of how it all works.
Welcome to a space beyond the events of everyday life. Here we go to live friendships, experience the uncomfort as well as joyfull moments of yoga practice, learn and try something new. Here is great opportunity to live at least for a while different routine. That might be the source of energy and inspiration for long time afterwards. So we can enjoy the life in our body more and more.
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Co potrebuje nas telo aby sa mu s nami zilo lepsie? Potrebuje, aby sme zivot zili s nim. Potrebuje vyzivu, ktoru mu dava radost, nasu pozornost, poznanie ako s nami komunikuje a trosku aj to, ako to funguje.
Vitajte v priestore mimo diania kazdodennosti. Sem chodime zit priatelstva, zazivat strasti aj radosti jogovej praxe, dozvediet sa a skusit nieco nove. Vyuzit sancu a zit aspon na chvilu inu rutinu. Tato zmena moze byt zdrojom energie a inspiracie, z ktoreho cerpame este dlho. Nech sa nam v nasom tele lepsie zije.
Schedule
5.6. Thursday
15:00 check in, wellness (available from 15:00-21:00) & chill
18:00-20:00
Opening circle and Asana practice
6.6 Friday
7:00-9:00
Noble silence
Ashtanga masala style (mix of 1st & 2nd series)
11:30-14:30
Creative yoga and Inversion workshop
7.6. Saturday
7:00-9:00
Thai yoga asana sequence
11:30-14:30
Healing arts - Thai Yoga Massage
20:00-21:00
Community gathering
8.6. Sunday
7:30-9:00
SunMoon Vinyasa goodbye sequence
9:00-11:00
breakfast & check out
What to bring
~ yoga mat
~ comfy sports wear
~ small towel
~ flask
~ outdoor gear
~ essentials
*price includes yoga activities, wellness, accommodation in double bedrooms and breakfast
*v cene je zahrnuty kompletny program, wellness, ubytovanie v dvojlozkovych izbach a ranajky
Kami~Miri~Nati
