po.spolu, Mokrovraty 1, 262 03 Mokrovraty, Czechia
Season of connection retreat with Kami & Kika
13.-16.11.2025
Fusion of traditional ashtanga practice and dynamic vinyasa flow opens up space for deep immersion, conscious movement and self-discovery. Experience Mindful Immersion retreat with us.
The po.spolu resort is a place for spiritual and physical well-being and was created so that its guests find refuge, inner peace and balance. Through Buddhist philosophy, they try to show the world that self care and mental health are interconnected. The area is located in a large 12-hectare garden, offering private wellness (2x panoramic saunas, habitat pond for cooling and a resting area with a fireplace), various seclusions and a spacious yoga shala. Everything is available during the entire stay.
The accommodation has a simple design with clean lines and neutral colors. The rooms are spacious, elegant, furnished in soft industrial style. Each room has a capacity for two, three or four people and is equipped with a high-quality double bed. If you already have your room buddy, please reach out to us.
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Kombinacia tradicnej ashtangovej praxe a dynamickej vinyasa flow otvara priestor na hlboky ponor, vedomy pohyb a sebaobjavovanie. Zazi s nami Mindful Immersion retreat.
Rezort po.spolu je miestom pre duchovnu a fyzicku pohodu a bolo vytvorene tak, aby jeho hostia nasli v tomto priestore utocisko, vnutorny pokoj a rovnovahu. Prostrednictvom buddhistickej fylozofie sa snazia ukazat svetu, ze starostlivost o telo a dusevne zdravie su navzajom prepojene. Areal je umiestneny do velkej 12 hektarovej zahrady, ponuka sukromny wellness (2x panoramaticke sauny, biotop jazero na schladenie a odpocivadlo s krbom), rozne zakutia a priestrannu shalu. Vsetko nam bude k dispozicii pocas celeho pobytu.
Ubytovanie ma jednoduchy design s cistymi liniami a neutralnymi farbami. Izby su priestranne, elegantne, zariadene v lahko industrialnom style. Kazda izba ma kapacitu pre dve, tri alebo 4 osoby a je vybavena vysoko kvalitnou manzelskou postelou. Ak uz teraz mas partacku na izbu, prosim napis
Schedule:
Thursday 14.11.
from 15:00 check in
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16:00
Opening flow class and metta meditation practice
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18:30
dinner
Friday 15.11.
7:00-9:00
Vinyasa flow
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9:30
brunch
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16:00-18:00
Inversion workshop
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18:30
dinner
Saturday 16.11.
7:00-9:00
Ashtanga creative sequence
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9:30
brunch
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16:00-18:00
Transition workshop
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18:30
fine dining experience
Sunday 17.11.
7:00-9:00
Closing flow class and mudita meditation practice
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9:30
brunch
11:00 check out
*the price includes half board ~ breakfast brunch and asian cuisine. Fine dining experience will be held on Saturday. You have space for relaxation between lessons, easy trips or Prague gastronomy ~ the choice is all yours. Wellness is available every day from 10:00 a.m. to 10:00 p.m.
*v cene je zahrnuta polpenzia ~ ranajky formou brunchu a vecere azijska kuchyna. Posledny vecer sme si pre teba pripavili zazitkovu degustacnu veceru. Medzi lekciami sme ti nechali priestor na oddych, nenarocne vylety alebo prazsku gastronomiu ~ vyber nechame na teba. Wellness je k dispozicii kazdy den od 10:00-22:00.
Kami~Kika
