PRIVATE WORKSHOP ASHTANGA YOGA PRIMARY SERIES 06.09.2024

06.09.2024 10:00-14:00

Beskydska 9, 811 05 Bratislava 

Ekam inhale.

Dve exhale.

This workshop is perfect for both beginners and seasoned practicioners who want to explore the foundations and philosophy of Ashtanga yoga.

What to expect:

~ focused practice on breath, movement and alignment

~ philosophy behind Ashtanga

~ vinyasa tips and tricks

~ safe modifications

Please bring your yoga mat, comfy clothes and an open heart.