Deepening the journey from Primary to Intermediate series
As we walk the path of practice, we honor the foundation laid by the primary series, yet we also open our hearts to the next step ~ exploring how the intermediate series can deepen our sadhana.
What to expect
~ guided exploration of intermediate series
~ proper alignment, transitions and sequencing
~ modifications and mirroring of asanas
~ dropback introduction
~ vinyasa tips and tricks
~ opening mantra translation
~ small group of 6 practicioners
Please bring your yoga mat, comfy clothes and an open heart.
