28.3.2026 07:30~14:00
Beskydska 9, 811 05 Bratislava, Slovakia
Kristina Szaboova and Kami Stefko are hosting another magical gathering full of self-discovery
Join us for a half-day Body and Mind Workshop ~ a nourishing blend of yoga asana practice and guided coaching designed to support your wellbeing.
Together we’ll explore how conscious movement creates space in the body, how awareness softens the mind, and how these two worlds gently meet to shape the way we move through life.
Expect grounding flows, heartfelt conversations, subtle shifts, and a warm space to reconnect with yourself. In your body, in your mind, and in your own rhythm.
What to expect (schedule)
7:30~9:00 Body workshop ~ yoga asana practice with Kami
9:00~10:00 breakfast and coffee
10:00~11:30 Mind workshop I. ~ coaching with Kika
11:30~12:00 tea and coffee break
12:00~13:30 Mind workshop II. ~ coaching with Kika
13:30~14:00 closing
*price includes full program, light, breakfast, coffee, tea, snacks
*please arrive 15 minutes before first session, bring your own yoga mat, comfy outfit for practice and extra clothes (we have towels and toileteries)
Pridaj sa k nam na poldnovy Body and Mind Workshop ~ vyzivnu kombinaciu joga asana a vedenych coaching rozhovorov, vytvorenych pre tvoj wellbeing.
Spolu budeme skumat, ako vedomy pohyb vytvara priestor v tele, ako uvedomenie zjemnuje mysel a ako sa tieto dva svety jemne prepajaju a formuju sposob, akym kracame zivotom.
Cakaj uzemnujuci flow, uprimne rozhovory, jemne posuny a laskavy priestor, kde sa mozes znovu prepojit sama so sebou. Vo svojom tele, vo svojej mysli a vo vlastnom rytme.
Co ta caka (program)
7:30~9:00 Body workshop ~ joga asana prax s Kami
9:00~10:00 ranajky a kava
10:00~11:30 Mind workshop I. s Kikou
11:30~12:00 prestávka na caj a kavu
12:00~13:30 Mind workshop II. s Kikou
13:30~14:00 closing
*cena zahrna cely program, lahke ranajky, kavu, caj a snacky
*prosime prid 15 minut pred zaciatkom, prines si vlastnu jogovu podlozku, pohodlne oblecenie na prax a extra oblecko na prezlecenie (uteraky a toaletne potreby mame k dispozicii)
Kami x Kika
